Build Strength. Build Confidence. Build a Life You Feel Good In.

Personal Training & Wellness Coaching 

Michelle Evans brings 30 years of experience across human resources, coaching, and the fitness industry, combining professional expertise with a lifelong passion for health, performance, and personal growth.

 

Originally from the UK and now living in the US, Michelle is a mom of three, entrepreneur, coach, and competitive athlete. Her own journey has taught her the importance of resilience, balance, discipline, and making time for your own health while navigating the demands of career, family, and life.

 

As a competitive athlete, Michelle understands firsthand what it takes to set ambitious goals, stay consistent, overcome obstacles, and perform at your best. She has raced multiple marathons, earned a national-level position in triathlon, achieved podium finishes in DEKA, and competed in multiple HYROX races across the United States.

 

Michelle is especially passionate about helping women become stronger, healthier, and more confident at every stage of life. She understands that women often spend so much time caring for others and meeting the demands of work and family that their own well-being can take a back seat. Her goal is to help women put themselves back on the priority list—not through quick fixes or unrealistic expectations, but through sustainable habits, strength, movement, mindset, and accountability.

 

Michelle’s approach to personal training and wellness coaching goes beyond the workout. She takes a whole-person approach, helping women build physical strength and confidence while creating realistic strategies around fitness, nutrition, recovery, stress management, and everyday wellness.

 

Whether you’re an athlete looking to improve performance, a busy mom or professional ready to reclaim your health, or a woman simply wanting to feel stronger, healthier, and more energized, Michelle meets you where you are and helps you move forward with purpose.

 

Her mission is simple: to empower women to feel strong, capable, confident, and healthy—while creating a life they love living.